Spelt is an Ancient Grain, believed to have been cultivated since 5000BC. And this is good, because unlike a lot of our modern wheats it has not been genetically modified.
It does contain some gluten, but the gluten has not been altered, it is natural, therefore more soluble. It is the unnatural, large quantities of gluten in modern flours that our bodies often react to. Spelt has a gorgeous, nutty flavour.
All our Spelt is grown in Britain and we source it from British Millers.
Head over to our Ingredients page to Find Out More